Crispy Quality Gari White Ghana 5 kg CURLY SMOOTHIE avoid contact with eyes

avoid contact with eyes

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Crispy Quality Gari White Ghana 5 kg CURLY SMOOTHIE avoid contact with eyesGari is a fine to coarse granular flour of varying texture made from cassava tubers. It can be eaten as a snack in cold water on a very hot day, or cooked in hot water to make a dough like meal called eba or gari to eat any of the African vegetable soups. Cassave is a versatile root vegetable and can be transformed to produce varieties of food of which gari is just one. It is a major source of calories and carbs. it is also rich in fiber, thiamine,